Friday, February 1, 2008

BOSU


I'm feeling a bit better today so I did my workout via video. That's what I do when my hubby is out of town. It's a good thing to do during kiddo nap time.

I just got a new piece of equipment for my in-home training and LOVE it. It's called the BOSU balance trainer and I think it's one of the most versatile pieces of exercise gear you can get. We use these a lot at the gym for our athletic training, but they're good for the stay-at-home-mom too. Maybe you've seen the infomercial with Joey Lawrence, anyway, it's a great tool to make your workouts fun.

Have a great snowy day everyone!

No comments: