Thursday, August 28, 2008

Decision MADE!


So here's my name!

This comes from the idea that fitness is about our WHOLE body. A truly healthy individual is one that is fit physically, mentally, emotionally, and spiritually. I believe all these things are intertwined. When we begin to feel physically healthy, it affects our relationships, our mental status, the way we look at ourselves, the way we hold ourselves, our job, every part of us is involved in becoming a healthier being.

And my beautiful friend Kathee did the amazing artwork. Thanks girl!

2 comments:

Anonymous said...

LOVE LOVE LOVE it! Great job Rachel and Kathee.

heather said...

Very cool - I want a t-shirt! :)